How to Conquer Your Fears


Have you ever felt so overwhelmed by fear that it prevented you from doing something you wanted to do? Has fear ever stopped you from showing people the real you? Believe it or not, this is a common problem faced by many people on a daily basis. Fear has the power to hold you back from taking risks, being authentic, following your dreams, or becoming successful at anything you attempt to do.  If you allow fear to take control, your quality of life will start to diminish, you can sink into a deep depression and you can feel stuck and unable to make decisions. What many people fail to realize is that fear is nothing more than a conditioned response to “not knowing”.  It’s a natural reaction to a frightening or unfamiliar situation. While it is usually automatic, there are things you can do to overcome it. 1)  Check your expectations. […]

How to Develop a Positive Attitude

Positive Attitude

The quality of your life depends on the attitude you choose to have everyday. Whatever you focus on the most, you manifest, whether by choice or by intention. Have you ever known someone who had a terrible attitude? Perhaps they were extremely negative and pessimistic and not much fun to be around; or they complained non-stop about how terrible their life was.  Did you find it draining to be in their presence? A negative attitude will not only make you miserable, but everyone around you too. So why would you choose a negative attitude? A positive attitude, on the other hand, turns you into a person that everyone wants to be with; a person that constantly experiences great things, and a person who loves their life!  Do you want to be that kind of person?  If so, read on for some easy ways to develop a positive attitude. 1) Do what […]