How to Develop a Positive Attitude

Positive Attitude

The quality of your life depends on the attitude you choose to have everyday. Whatever you focus on the most, you manifest, whether by choice or by intention. Have you ever known someone who had a terrible attitude? Perhaps they were extremely negative and pessimistic and not much fun to be around; or they complained non-stop about how terrible their life was.  Did you find it draining to be in their presence? A negative attitude will not only make you miserable, but everyone around you too. So why would you choose a negative attitude? A positive attitude, on the other hand, turns you into a person that everyone wants to be with; a person that constantly experiences great things, and a person who loves their life!  Do you want to be that kind of person?  If so, read on for some easy ways to develop a positive attitude. 1) Do what […]

Have You Checked Your Self-Talk Lately?

Self-Talk

Did you know that you talk to yourself all day long? No? It’s true. And it’s not just about activities, family, friends, or chores that you need to remember throughout the day either. Even though that’s a form of self-talk too, I’m referring more to the things you say to yourself “about yourself” on a regular basis; and more importantly, the tone in which you say them. When you make a mistake, do you berate yourself angrily? Do you put yourself down or call yourself derogatory names? When you have a hard time making positive changes in your life, do you put yourself down and call yourself worthless? Do you eventually conclude that you’ll never do anything right? Negative self-talk can be incredibly damaging to your self-esteem and confidence, especially if it’s a big part of your daily life. When you keep putting yourself down over and over again, eventually […]