Comments on: 15 Simple Ways to Deal with Anger https://dinablas.com/15-simple-ways-to-deal-with-anger/ Helping Women 45+ Build Confidence, Set Boundaries, and Profit After Toxic Relationships Sun, 04 Aug 2019 23:39:32 +0000 hourly 1 By: Dina Blas https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-575 Mon, 22 Apr 2013 14:24:22 +0000 https://dinablas.com/?p=2109#comment-575 In reply to Lianda.

Lianda,

Love your 3 points!!! Thank you for sharing them with me! 🙂

Blessings,
Dina

]]> By: Lianda https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-524 Tue, 16 Apr 2013 01:07:23 +0000 https://dinablas.com/?p=2109#comment-524 Anger can be very stressful, and damaging to the person who holds it. There are so many great quotes- and your ideas for how to lower the anger are great.

In my communication classes I say that when you are angry, 3 things are true:
1. There’s something that you want that you’re not getting
2. You’re telling yourself that SOMEONE SHOULD be giving it to you….
and here’s the anger part….
3. You’re about to speak or act in a way that virtually assures you WON’T get what you want!

Anger is a choice – just like happiness is! It’s nicer to be happy!
Thanks for your great post-
Lianda

]]> By: Dina Blas https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-523 Tue, 16 Apr 2013 01:01:01 +0000 https://dinablas.com/?p=2109#comment-523 In reply to Gin.

Gin,

So glad you’re able to recognize what you need to do to calm down in your situations. It shows real maturity and growth. (((hugs)))

Take care my friend,
Dina

]]> By: Dina Blas https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-522 Tue, 16 Apr 2013 00:59:31 +0000 https://dinablas.com/?p=2109#comment-522 In reply to MelAnn.

Melann,

I wrote this blog especially today so some would be able to cope. My prayers go out to everyone who needs it. Thank you for sharing it too. 🙂

Have a great evening!
Dina

]]> By: Gin https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-521 Tue, 16 Apr 2013 00:47:20 +0000 https://dinablas.com/?p=2109#comment-521 It depend on what I’m angry about. Sometimes Prayer helps, or a chat with a trusted friend, sometimes just seclusion, but agree that acknowledging is important as well as letting it out, in a healthy way of course. Sometimes I do have to have a tantrum, so I hop in my car, take a long drive in the country, and let it rip until it passes, usually by the end I’m laughing about how silly it was, became destracted by the scenary or have a plan how to calmly deal with next time.
Great Info Dina!

]]> By: MelAnn https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-520 Tue, 16 Apr 2013 00:05:27 +0000 https://dinablas.com/?p=2109#comment-520 Perfect timing today…thank you for visiting my blog…I shared your post on social media networks. 🙂

]]> By: Dina Blas https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-519 Tue, 16 Apr 2013 00:04:52 +0000 https://dinablas.com/?p=2109#comment-519 In reply to Kebba Buckley Button.

Kebba,

You’re awesome for stopping by and commenting. I hope this post reaches the people it needs to. YVYL stands for Your Voice Your Life…the name of my company. 🙂

Blessings,
Dina

]]> By: Dina Blas https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-518 Tue, 16 Apr 2013 00:03:45 +0000 https://dinablas.com/?p=2109#comment-518 In reply to Vanessa Terrell.

Vanessa,

I like the way you think! 🙂

Take care,
Dina

]]> By: Dina Blas https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-517 Tue, 16 Apr 2013 00:03:13 +0000 https://dinablas.com/?p=2109#comment-517 In reply to Ellen Christian.

Ellen,

Wonderful! Thank you for stopping by. 🙂

Blessings,
Dina

]]> By: Kebba Buckley Button https://dinablas.com/15-simple-ways-to-deal-with-anger/#comment-516 Mon, 15 Apr 2013 23:36:14 +0000 https://dinablas.com/?p=2109#comment-516 Dina, I’m visiting from the UBC. I love your post! I especially like the technique of visualizing a dream vacation and going there. Ahhhh…
Btw, what is the YVYL in the oval at the top of your blog page? Blessings–

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